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Whether you are hiring a moving company for a new home or an office, there are a few things to consider before you make the decision. You may want to inspect your boxes first, create a list of things to pack yourself, and look for a reputable Local & Long-Distance Moving Company. Check if the company has been legally licensed and insured Choosing a reputable company is important, so before you hire a moving company, make sure that they are licensed and insured. A licensed and insured moving company will guarantee the safety of your items during the move. They also have a liability policy that covers the company and the customer’s property. You should also check their BBB accreditation. The BBB is an independent judge and will showcase reliable companies. It’s also important to check if the moving company has had complaints filed against them. You can check the FMCSA website for a history of complaints filed against them. The number on the company’s license can also be used to find out if there are any outstanding complaints. You should also ask if the company has been in business for a long time. This is a good sign. The company should be able to provide references for previous clients. You can also check for customer reviews. If a moving company has a good reputation, they will most likely have satisfied customers. Find an honest movers and packers company During your relocation, you’ll need to find an honest movers and packers company to help you with the process. A reputable mover will be able to help you with all of the steps involved, including loading, packing, unloading, and even long-distance relocation. The company should also offer reasonable prices and provide quality moving services. Some scams that you need to be wary of include asking you to put money down ahead of time, asking for a large cash deposit, or delivering your items late or at all. Another warning sign is if the movers show up in a rented van. Most professional movers will own their own equipment and will only ask for payment upon delivery. In addition, you should be sure that the company is licensed to move interstate. A reputable mover will not charge you extra for assembling or disassembling items. They will also be willing to provide you with packing materials, as well as provide you with packing services.

Whether you are a seasoned home owner or new to the chimney cleaning industry, there are some things that you will want to consider when hiring a Chimney Cleaning company. In this article, you will learn what you should look for when choosing a company and how to avoid scams. Start your own business Creating your own business hiring chimney cleaners can be a lucrative opportunity. However, it is important to take certain steps before launching the business. By following these steps, you will have a better chance of succeeding. The first step is to conduct market research. This will help you determine whether or not the market for chimney cleaning services is growing. This research will also cover the costs of the business and the services that will be required. Another important step is to select your staff. The skills and capacities of your staff will determine your success. You will need workers with strong skills and moral standards. You can also hire a graphic designer to help you design a business logo. It is important to have a logo that is easy to remember. It will also be used on your uniforms and business cards. The next step is to obtain a license. If you fail to obtain a license, your business may be shut down. You may also receive a hefty fine. Determine if a company is certified Whether you’re a homeowner looking for a professional chimney sweep or a chimney inspector, it is important to determine if a company is certified for chimney cleaning. The chimney industry is largely unregulated, but there are a few things you can do to ensure you’re dealing with a legitimate company. NFPA Standard 211 states that chimneys should be cleaned and maintained on a regular basis. Chimneys that are not maintained are a fire hazard and can expose the occupants to toxic fumes and carbon monoxide. The CSIA, or Chimney Safety Institute of America, is an organization dedicated to educating and certifying chimney technicians. CSIA has a variety of materials available for studying, including a study program, different publications, and a certification exam. CSIA’s mission is to decrease the number of residential fires and other chimney hazards. It also offers public education and professional development. The CSIA has a code of ethics for its members, which includes a pledge to act in a professional and honest manner. Look for a BBB-rated company Getting your chimney cleaned is a great way to keep warm in the winter. A good chimney sweep will clean out your flue, check for cracks, and install a chimney cap. They also can inspect your chimney for leaks, and reline your chimney if needed. A good chimney cleaner will also check for carbon monoxide poisoning, which can result from a chimney with a clogged chimney or chimney that has not been cleaned for quite some time. In addition, a good sweep will also clean out your chimney of bird nests and other debris that can lead to a costly chimney fire. Having a clean chimney is also a good way to prevent your family from suffering from asthma or other respiratory ailments. This is especially true if you live in an area that experiences harsh winters. The National Fire Protection Association recommends having your chimney inspected at least once per year. In addition, you should also have your chimney cleaned out at least once per year. Find a reputable company Choosing a reputable company for chimney cleaning can save you money. If you want to find a reputable company, you can ask for recommendations from family and friends, read testimonials, or use the Internet. A reputable company for chimney cleaning should have a strong reputation. It is also important to consider your budget and the services you want. Some homeowners may need additional services. You may also want to look for a company that offers all-in-one chimney cleaning services. This can save you money, and it can also ensure that your home is safe and your utilities are working correctly. You should also look for a company with a strong customer support system. This is especially important for service-based companies. The company should be able to communicate efficiently, respond quickly, and offer good customer service. If there is not good customer support, you may find it difficult to schedule an appointment. The company should also have valid business liability insurance. This protects your home and your furnishings from damage.

Choosing an online casino is a big decision. You should take into consideration various factors to make sure that you’re making the right choice. There are many to choose from, but you’ll need to know which ones are reputable to avoid the pitfalls of online gambling. These tips can help you find the best online gioco digitale casino to suit your needs. The first thing you should consider when choosing an online casino is whether the website accepts players from your country. If you’re playing from abroad, it’s important to know the laws of your country before committing to a site. You’ll also want to ensure that the site has a licensed gambling license. It’s also a good idea to check out the casino’s payment options. Some sites offer free games, while others require a deposit. You should also check to see if the site is compatible with the mobile device that you’ll be using to play. A website that is optimized for mobile devices will make for a smoother experience. You should also check to see if the site offers promotions and bonuses. Many online casinos offer various types of bonuses, including free spins on a selection of games. You should also make sure that the site has a generous loyalty program. If it does, it’s a sign that the casino is reputable. The best way to find an online casino is to check out various sites and read reviews. You’ll want to find out what games are available at each site, as well as which ones are most popular. While it’s possible to find a casino that specializes in just one genre of game, you’ll need to decide whether you want to play slots, table games or video poker.

Hiring a personal injury attorney can help you determine the value of your claim. It can be difficult to remain objective after an accident. This article will cover the benefits and challenges of hiring a Southfield personal injury lawyer. The first benefit is that your personal injury attorney can be objective. Irresponsibility If you have been injured due to someone else’s negligence, you may be able to seek compensation for your losses. However, you must be sure that you are able to prove that the person was negligent and that they are liable for your injuries. This is where hiring a personal injury attorney can help you. An attorney will help you get the compensation you deserve after you have been hurt. Value of claim In the event of an accident, you may have questions about the value of your claim. The amount of damage you are entitled to is determined by the cause of the accident, and it varies from case to case. You should ask your personal injury attorney for their professional advice. A personal injury attorney is an expert at evaluating personal injury claims, and they will also guide you through the legal process. Getting a fair settlement from the insurance company requires careful planning and preparation. You should hire a personal injury attorney with experience in settling and bringing claims to trial. You should also consider the extent of the damages you sustained, and the conduct of the defendant. The right personal injury attorney knows how to assess the value of your claim based on all available evidence. Challenges in hiring a personal injury lawyer If you’re involved in an accident, hiring a personal injury lawyer may be a good idea. Accident-related injuries can cost you a lot of money. They may require rehabilitation, medical treatments, and medications, and they may leave you unable to work. Additionally, you might need help taking care of your children. Insurance companies often try to settle for less than you’re worth, and a good personal injury lawyer will not let them get away with it. Another challenge in hiring a personal injury lawyer is that you need an experienced attorney who is familiar with personal injury laws. Although most personal injury cases settle before trial, there are cases that do go to trial. In these cases, you need a personal injury attorney who has extensive experience negotiating settlements and litigating cases to a jury verdict. They should also have a track record of success.

There are several ways to invest in real estate. You can house hack, buy shares of a REIT, or rent out part of your home. You can also purchase a rental property. However, there is a lot of risk involved in these investments. You should always have a Plan B or C in place. Visit the Real Estate Investor for the best investment option. House hacking House hacking is a way to get started in real estate investment with a low-down payment and minimal management costs. You can save money on housing by renting your property to tenants and build equity while the tenants pay the mortgage. It is also a good way to learn property management and how to deal with tenants. Buying shares of a REIT The first step to getting into REIT investing is to open a brokerage account. You can use an existing brokerage account or open a new one. Many top brokers offer no-commission trades. Once you have your brokerage account, you’ll want to research the different types of REITs available. Buying a rental property Before buying a rental property, make sure you have a plan of action. The investment of a rental property will require you to learn the rental market, understand the financing, and research the market. Once you have determined your investment goals, you can go about the process of buying your first rental. Renting out a portion of your house Before getting started with renting out your house, you should make a financial plan. You need to know what you can afford, and also be aware of your legal obligations. This includes the mortgage payment. Since you may have to pay it in between tenants, you’ll need to factor that into your budget as well. It is also important to account for any interest costs. Investing in a rental property There are several ways to finance your investment. Using a portfolio loan is one of them. These loans require 15-30% down and settle within 14 to 30 days. These lenders are generally a great choice for first-time investors who are confident about their ability to pay the loan back. The downside to using this method is that you will have to pay a higher interest rate. Investing in a commercial property Before making a commercial property investment, you must understand the risks and rewards involved. You must also know how to protect your assets. It is important to research a property’s background and its builder. You must also factor in the cost of maintenance and upkeep. If you are investing large sums of money, it is advisable to save some money to ensure the property’s proper maintenance. Proper maintenance will increase the property’s value.

Muscle growth and recovery require adequate amounts of several vitamins and minerals. These include Vitamin D, which aids in bone development, Vitamin C, and Vitamin E, which is a conditionally essential amino acid. These vitamins also improve overall fitness levels. They also support proper protein synthesis, which is important for muscles. Visit us to know more about the best testosterone boosters for men. Vitamin D is essential for bone growth Vitamin D is necessary for bone growth and muscle growth, and it has several health benefits. In older adults, it can help prevent bone fractures and reduce fall risk. However, adequate vitamin D intake must be combined with adequate calcium intake to get the most benefit. In the Vitamin D Assessment (ViDA) trial, vitamin D supplements were associated with a 30% reduction in the risk of hip fractures. When vitamin D levels are insufficient, bone growth is inhibited and the mineralization process fails. During this process, bone forming cells produce calcium phosphate crystals, which determine the hardness of bones. Vitamin D deficiency is particularly damaging to rapidly growing bones. In young children, growth plates are not closed properly, causing the bones to grow incorrectly. Bones may become bowed, and the rib cage becomes deformed. In severe cases, vitamin D deficiency may even lead to seizures. Vitamin D is crucial for bone growth and muscle growth in children. It is essential to get adequate amounts of sunlight every day, and to spend plenty of time outside. Children need at least 35 to 60 minutes of physical activity every day. Those who spend too much time indoors can lower their Vitamin D levels, which increases their risk of falling. Vitamin C is a B-complex vitamin Vitamin C is an antioxidant that protects muscle cells from damage. It also aids in the production of anabolic hormones such as testosterone and helps the body build new collagen. This helps strengthen the muscles and bones and is essential for muscle mending. It also helps the body absorb amino acids, which are necessary for muscle growth. Vitamin B12 helps produce red blood cells, which are essential for muscle growth. It is present in most foods, but is especially important for vegans, who are more likely to suffer from vitamin B12 deficiency. Plant milks, eggs, and fortified cereals are great sources of this vitamin. If you don’t get enough from these sources, you can take a vitamin supplement. Vitamin C is essential for muscle growth and recovery, and is an antioxidant that protects muscle cells from free radical damage. Vitamin C also helps the body build collagen, which makes the musculoskeletal system stronger, more flexible, and more resilient. A good source of vitamin C is kiwi fruit, which also gives you a natural energy boost. Vitamin E is a conditionally essential amino acid Amino acids are essential to our body’s functions, but there are also some important ones that are conditionally essential to muscle growth and recovery. They include Histidine, a precursor of the histamine which the immune system produces to defend itself from infections and allergens. In addition, Histidine helps the body produce carnosine, a chemical that reduces lactic acid buildup in muscle tissues. Amino acids help muscle recovery after a rigorous exercise session. High intensity exercise wears down the body’s tissues and leads to muscle cramps and fatigue. Glutamine, a conditionally essential amino acid, helps repair these tissues. It also plays a role in maintaining the immune system and gut health. Good sources of glutamine include eggs, dairy products, fish, and chicken. Amino acids are crucial for a healthy heart and good physical health. They increase muscle receptivity to muscle building signals, improve blood flow, reduce fat in the liver, and promote kidney health. Supplements and diet changes may be needed to ensure that your body gets the necessary amount of amino acids.

There are several factors that you need to consider before settling for a dental clinic. These include whether you want to see a cosmetic dentist or a general dentist. Additionally, you should consider whether the dental clinic offers Invisalign. Considering these factors will help you find a dental clinic that meets your needs. Visit Premier Dental Office in Austin to get the best dental treatments. Choosing a dentist for your family Choosing a dentist for your family is an important decision. You need to pick a dentist who has a good reputation and a welcoming environment for children. You can do this by visiting the practice to observe the staff, the waiting room, and the atmosphere. Make sure the staff is friendly and helpful. It is also important that the office is clean and comfortable. Children can be fearful of the dentist, so make sure that your child will not feel intimidated or scared. It is also important that the dentist you choose accepts your dental insurance plan. Dental procedures are expensive, so having insurance is crucial for families with limited budgets. In addition, a good family dentist should have the education and experience to provide high-quality dental care. The dentist should also participate in continuing education to stay abreast of modern techniques. Choosing a dentist that offers general and cosmetic dentistry Choosing a dentist with a wide range of general and cosmetic services is an excellent choice for patients who seek treatment for their teeth and gums. While general dentists treat patients with routine dental problems, cosmetic dentists focus on improving the appearance of their patients’ teeth and gums. They can perform procedures to improve patients’ self-esteem, confidence, and smiles. There are several things to look for in a dentist, including his or her training and experience in performing different types of cosmetic procedures. It is also helpful to talk with other people who have undergone these procedures and read online reviews to find out what they think. Choosing a dentist that offers Invisalign If you want straighter teeth, you may want to consider Invisalign treatment. Not only will it improve your appearance, but it can also improve your oral health. Choosing a dentist who offers Invisalign is an important decision. Make sure to choose a dentist you are comfortable with. This person may be an orthodontist or just a general dentist. Before making a decision, you should read reviews of the dentist you are considering. You can look for reviews on Google My Business or their practice website. Also, make sure to request a consultation. This will help you get to know the dentist better and will help them understand your case better. You should also ask about any additional costs before making a final decision. Choosing a dentist based on gender Gender plays an important role in the relationship between a patient and a dentist. However, it is not always the only factor that influences this decision. Some studies have shown that women are more likely to choose a male dentist than vice versa. One study showed that women were more likely to choose a male dentist in certain areas of dentistry, including oral surgery, endodontics, orthodontics, and pediatric dentistry. However, these findings should be interpreted with caution. In this study, the most important criteria were the psychosocial skills of the dentists, although practice-related factors also played an important role. These factors were different for different patient groups, and it is important to note that patients do not always have the same concerns when choosing a dentist.

There are many ways to incorporate mathematics into the literacy routines of young children, from books to activities. One way is to choose books that are focused on mathematical concepts and vocabulary. Then, follow book reading with hands-on experiences that reinforce the vocabulary and concepts learned in the text. Kumon Frisco centers activities can enhance children’s learning and encourage mathematical development. There are also many quality resources available online for incorporating mathematics into classroom literacy routines. For example, the Erikson Institute at Stanford University curates a number of resources for integration of mathematics into the literacy routines of young children. Early exposure to mathematics In the early years of development, children have the potential to develop a wide range of mathematical skills through exposure to a variety of activities. Using collaborative activities to expose young children to mathematics can enhance their motivation to learn. Such cooperative activities can include balancing supplies among several children at a table. Furthermore, teachers can pair children with varying levels of mathematical ability to encourage interaction and observation. Parents and educators play a vital role in young children’s mathematical learning. They influence their children’s attitudes toward mathematics and numeracy, and can encourage children’s confidence in the subject. By providing opportunities for children to explore mathematics at home and through everyday experiences, parents and educators can help them develop a positive attitude toward math. Importance of early math exposure Early math exposure in young children is vital to their development as mathematicians. Research shows that early exposure to math builds the foundation for later achievement. Young children are most receptive to learning math concepts when they are interested in a particular topic. For example, if they enjoy playing with blocks and dinosaurs, they are likely to be interested in learning about addition, division, and measurement. The importance of early math exposure has been widely acknowledged by educators, parents, and policymakers in the United States. However, many still assume that children will develop the necessary mathematical skills later in life, and often fail to give their children adequate early exposure. Research has shown that early exposure to math improves children’s vocabulary, inference, independence, and grammatical complexity. It also improves their concentration, creativity, persistence, and working memory. Importance of early math exposure for children from low-income families Early mathematics education is crucial to children’s development. Parents, in particular, can make a great contribution to their child’s literacy development by introducing early math concepts at home. However, the benefits of such early math exposure are still not widely recognized. A simple, low-cost program can help parents think differently about this important subject and give their young children better math learning experiences. Further research is needed to understand how early math learning can benefit children in the long-term. Early math exposure is especially important for children from low-income families. Compared to their peers, these children tend to lag behind in kindergarten. However, they can catch up later. Early math education will help them prepare for a successful future. This is because STEM subjects, such as science, technology, engineering, and mathematics, are likely to be the foundation for future success. Importance of early math exposure for children from linguistic and ethnic minority groups Research indicates that early exposure to mathematics has many benefits for children from linguistic and ethnic minority groups. Children who acquire mathematical skills in the early years are much more likely to achieve academic success later in life. In addition, encouraging young children to learn mathematics may help them to overcome harmful stereotypes. Children often express a stereotypical belief that mathematics is primarily for boys, even before they start school. In addition, educators often have biases about mathematics and the abilities of children of color, blacks, and Hispanics. Early math exposure is crucial for children from minority and low-income families. Children from such groups show lower achievement in math and literacy than children from majority groups. As a result, the importance of early math exposure for children of minority and low-income backgrounds should be emphasized in order to achieve better results in the future. Increasing awareness and efforts in this area will result in significant progress in improving the math proficiency of American children.

There’s no denying that mobile games are a boon to children. These games improve reaction times, memory, and decision-making speed. Moreover, kids who play mobile games are likely to be more social and emotionally sensitive. These benefits are a major draw for parents and educators. Visit mobilesims4.mobi to experience the best mobile game. Video games improve decision making speed Playing video games can improve decision-making speed and accuracy. It may even help you improve your sensory processing skills. A recent study conducted by researchers at Georgia State University found that regular gamers were more accurate at decision-making tasks than their non-gaming peers. The study also revealed that gamers’ brains were more active when playing games, a factor that may help them solve problems more quickly and accurately. Researchers tested gamers’ decision-making abilities with functional magnetic resonance imaging (fMRI) technology. The study included 47 college-aged participants who were asked to select a direction for a line of dots to move. When a dot moved, they were asked to press a button to indicate which direction it was going. If the dots didn’t move, they were asked to resist pressing the button. Gamers were more accurate and faster at identifying which direction to press a button. The researchers noted that these differences correlated with enhanced activity in three regions of the brain: those involved in perception, sensation, and mapping to action. They improve memory Mobile gaming is an effective way to keep the brain active and improve memory. It can also improve spatial awareness, reflexes, and eyesight. This is especially important for seniors, who should consider playing games on their smartphones. It also helps people maintain and strengthen social relationships. For example, mobile games like Scrabble and Words with Friends can help people connect and share memories with others. In a recent study, researchers at the University of California, Irvine found that playing games improves memory. They tested non-gamers and gamers alike to see if their brains benefited from playing video games. The results showed that gamers had better memory performance on memory tasks related to the hippocampus. In addition, the researchers found that video game play improved spatial thinking. They improve reaction times Action video games require quick processing of sensory information and prompt action. This speed is faster than in everyday life and may influence impulsivity. In particular, action video games may help kids improve their attention, perception and task-switching skills. Similarly, mental rotation and attention skills have been linked to improved performance in math and geometry. Kids who play games regularly have better reaction times than non-gamers. They also show alterations in the white matter of the basal ganglia, which improves communication between brain circuits. In addition, girls who played regularly showed a slight improvement in motor skills. Gamers also scored significantly higher in school. However, they did not outperform non-gamers on attention skills or working memory. They improve empathy There’s an intriguing theory that video games can improve empathy. Empathy is a key skill for 21st century society and can be learned through games. Empathy, or the ability to understand others’ emotions, is a skill that’s associated with better health and happier relationships. Games are a great way to practice empathy on a daily basis, whether at home, in the classroom, or on the go. Some games are specifically designed to foster empathy. These can be games that simulate war and let players see the world through other people’s eyes. Another example is a game that simulates the escape from home, where players are in a war zone, and have to run from enemy forces. They improve communication between family and friends Mobile gaming is a powerful communication tool that helps improve communication between friends, family members, and significant others. According to a study in the journal New Media & Society, playing video games with friends or family increased communication. Furthermore, players who played co-operative games with other family members reported feeling closer to their loved ones. Mobile gaming improves communication between family members, especially between brothers and sisters. More than seventy percent of boys and girls play online games with friends at least once a month. Although video games have been deemed unhealthy communication in the past, recent studies show that it can actually boost communication in real life. For example, one study found that nearly three-quarters of teens who play online video games talk to their friends while playing them. In addition, nearly half of girls and nine out of ten boys said they often communicate with their friends while playing games.

Hiring an seo agencies in dallas can increase your website’s rankings on search engines and improve the quality of traffic you receive. By using relevant keywords, your site will be more likely to attract visitors who are interested in your products and services. When people are able to easily find you on search engines, they are more likely to buy from you. Benefits of hiring an SEO company Hiring an SEO company for your business is a great way to gain online visibility. Consumers do 70% of their research online before they even interact with a salesperson. SEO companies can help you understand your website traffic, and identify opportunities to optimize your online marketing efforts. Using website analytics, they can determine which keywords and phrases generate the highest conversion rates. Hiring an SEO company can also help your business grow. The professionals will look at your business from the customer’s perspective and make sure your website appeals to potential clients. This way, your website will be marketed effectively. The agency will provide detailed information about your website, so you can plan the scope of your project. SEO companies also have a lot of experience in the industry. Their years of experience allow them to determine which strategies will yield the best results. These firms have worked with many different industries and will use their knowledge to improve your website. Their experience will ensure that you get the results you’re after. Outsourcing your marketing tasks to an SEO agency will allow you to focus on other parts of your business. This way, you can use your time on other parts of your business and focus on your strengths. Outsourcing your digital marketing efforts will also free up your own staff to focus on more strategic activities and strategies. This way, your business can focus on other important aspects of running a successful online business. Cost of hiring an SEO company Cost of hiring an SEO company can vary significantly, depending on their level of expertise, volume of work and additional services. In the US, SEO agencies can cost between $100 and $250 per hour. Their services range from making sure your site is technically optimized to producing large amounts of content. Hiring an SEO agency can take the guesswork out of SEO and improve your online presence. An SEO company can help improve your rankings on Google by building valuable backlinks for your website. However, this process is time consuming and requires technical expertise. An SEO expert will know how to build valuable backlinks and avoid Google guidelines. This can increase SEO costs. When hiring an SEO company, ask for references, and don’t be afraid to ask questions. SEO companies charge on a per-hour basis, so you should ask for a breakdown of what they have done. Hourly rates for SEO can range from $50 to $250 an hour, with some companies charging up to $5,000 an hour. For a smaller business, it may be more affordable to hire an SEO consultant or an agency to conduct a thorough audit of your website. You can also hire a freelance SEO expert to perform specific tasks as required. An SEO expert can also provide you with a detailed invoice, so you can keep track of your costs. Another option is to pay monthly retainers. Most SEO contractors charge between $501 and $1000 per month. This payment structure offers the best ROI. You’ll be able to change the services whenever you want, and if you’re not satisfied, you can always terminate your SEO contract. However, it is important to note that some companies require a six-month contract for a monthly retainer. How to choose an SEO company When choosing an SEO company for your business, make sure to look for relevant certifications. There are plenty of search engine marketing certifications from SEMrush and HubSpot that you should look for, as well as Google Partner certifications for pay-per-click agencies. While the certifications may be outdated, they can still give you a good idea of a company’s talent. When it comes to the process of hiring a company to optimize your website, it is important to choose a company with high ethics and a commitment to customer service. It is best to work with a company with a strong sense of community and a commitment to a work-life balance. If a company has a lack of these qualities, you should look elsewhere. When choosing an SEO company for your business, make sure you have clear goals for your project. This will help you determine which company will be able to achieve your goals. When meeting with a prospective company, make sure that they understand your goals and are willing to work with you to meet those goals. Also, a good company will be transparent about the rates, services, and any other questions you have. Lastly, make sure to set a budget before hiring an SEO company. Look for a company that has a track record. Make sure that they’ve completed many projects before, and can provide you with examples of their results. Look for websites that they’ve optimized and their keyword rankings. The data from these case studies may not reflect the current SEO trends, so be sure to ask for recent examples.