Best Effective Exercises to Get a Bigger Penis

What are the best way to get a bigger dick? This is one of the most common questions men would ask in relation to penis enlargement. While there is no real “magic pill” for getting a bigger penis, it is not impossible to achieve with the right techniques and exercise regimen. Most men who have been using penis enlargement methods have achieved the results they have aimed for through consistency and by using the best available tools. One of the best known penis exercises is jelqing. Jelqing is nothing but a series of pre masturbation sessions to increase blood flow to the penile chambers. This increased blood flow would eventually increase the size of the penis. The process would be similar to that of when someone gets an erection. In order to get this to work, you will need to warm up your penis first by wrapping it around your thumb and then moving it outward. Over a period of time, you will be able to control the amount of blood flow and eventually increase the size of your member. Another penis exercise you can try is PC elevation. This involves putting your hand on your penis while it is erect and gently squeezing your hand until blood flow to the area increases. You should repeat this exercise approximately 20 times before you get an increase in your size. To increase PC size, you will need to do these exercises twice daily. Kegel exercises are also great to help you increase your size. These are specifically made to help strengthen the PC muscle. This muscle is located in between your anus and your testicles. By strengthening this muscle, you will be able to control your ejaculations and eventually make them grow larger over time. If you are serious about trying out exercises to increase your penis size, you should invest in some penis extenders. These are specially designed devices that stretch your penis continuously for a few months. The device puts continuous tension on your member until you reach its maximum length and girth. This exercise works well if you want permanent results because your body gets used to stretching and will not return to its original size after a few months. So if you are ready to take advantage of the best exercises to get a bigger penis, start doing exercises to increase your penis girth and length today. Your sex life will completely change once you start seeing results. Not only will you have a better performance during sex, but you will also find that your stamina will be stronger and your orgasms more powerful. The size of your penis will be more enhanced too. You just have to start taking action now and make that improvement in your sex life today.